{"product_id":"fingertranare-med-5-fingerknappar-trana-grepp-och-fingerstyrka","title":"Fingertrener med 5 fingerknapper – Tren grep og fingerstyrke","description":"\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/fingertranare-med-5-fingerknappar-trana-grepp-och-fingerstyrka-06.jpg?v=1793441910\" alt=\"Fingertränare i handen i ett vardagsrum, visar storleken\" loading=\"lazy\" style=\"max-width:100%;border-radius:12px;display:block;\"\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:9px;margin:18px 0 6px;\"\u003e\n\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#8A5A44;font-weight:700;\"\u003e✓\u003c\/span\u003eFem separate fingerknapper\u003c\/span\u003e\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#8A5A44;font-weight:700;\"\u003e✓\u003c\/span\u003eMotstand på 20–45 kg\u003c\/span\u003e\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#8A5A44;font-weight:700;\"\u003e✓\u003c\/span\u003eKompakt rund form\u003c\/span\u003e\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#8A5A44;font-weight:700;\"\u003e✓\u003c\/span\u003eMønstret overflate for stabilt grep\u003c\/span\u003e\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#8A5A44;font-weight:700;\"\u003e✓\u003c\/span\u003ePasser til skrivebord, sofa og reise\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#8A5A44;font-weight:600;\"\u003eFingertrener\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eFingertrener der hver finger får sin egen knapp\u003c\/h2\u003e\n\u003cdiv style=\"height:3px;max-width:120px;margin:4px 0 28px;background:linear-gradient(90deg,#8A5A44,#E8A03C 70%,transparent);border-radius:2px;\"\u003e\u003c\/div\u003e\n\u003cp\u003eDenne \u003cstrong\u003efingertreneren for grepsstyrke og håndtrening\u003c\/strong\u003e er en kompakt ball med fem fjærende knapper. Hver finger trykker mot sin egen knapp, så bevegelsen blir mer målrettet enn med en vanlig stressball der hele hånden bare klemmer sammen.\u003c\/p\u003e\n\u003cp\u003eFormen ligger samlet i hånden, og den mønstrede overflaten gir et stabilt grep. Den passer for deg som vil ha et enkelt redskap til korte økter ved skrivebordet, i sofaen eller på reise.\u003c\/p\u003e\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#8A5A44;font-weight:600;\"\u003eSlik fungerer det\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eTre enkle bevegelser\u003c\/h2\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;margin:14px 0 8px;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#8A5A44;line-height:1;\"\u003e1\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003eGrip\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003eLegg ballen i håndflaten med knappene utover, og plasser ett finger på hver knapp.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#8A5A44;line-height:1;\"\u003e2\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003eTrykk\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003ePress knappene innover mot håndflaten, og hold en kort stund.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#8A5A44;line-height:1;\"\u003e3\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003eSlipp\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003eLa knappene fjære tilbake, og gjenta i ditt eget tempo.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#8A5A44;font-weight:600;\"\u003eFordelene\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eMotstand på 20–45 kg i lommeformat\u003c\/h2\u003e\n\u003cp\u003eKnappene gir en tydelig motstand på \u003cstrong\u003e20–45 kg\u003c\/strong\u003e, slik at du kjenner arbeidet i fingre og grep. Ballen er liten nok til å ha i vesken, jakkelommen eller skrivebordsskuffen.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/fingertranare-med-5-fingerknappar-trana-grepp-och-fingerstyrka-04.jpg?v=1793441910\" alt=\"Närbild på fingertränarens mönstrade yta och sexkantiga lock\" loading=\"lazy\" style=\"max-width:100%;border-radius:12px;display:block;\"\u003e\n\u003cp style=\"margin-top:12px;\"\u003eNærbildet viser den mønstrede overflaten og det sekskantede lokket i midten.\u003c\/p\u003e\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#8A5A44;font-weight:600;\"\u003eHverdagsbruk\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eFor arbeidsdagen, hobbyen og treningen\u003c\/h2\u003e\n\u003cp\u003eFingertreneren passer når du sitter ved datamaskinen, spiller instrument, klatrer eller bare vil ha noe å jobbe med i hendene mellom øktene. Ingen ledninger, ingen batterier og ingen lyd.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/fingertranare-med-5-fingerknappar-trana-grepp-och-fingerstyrka-05.jpg?v=1793441910\" alt=\"Fingertränare på skrivbord bredvid laptop och kaffekopp\" loading=\"lazy\" style=\"max-width:100%;border-radius:12px;display:block;\"\u003e\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#8A5A44;font-weight:600;\"\u003eSpesifikasjoner\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eFakta i korthet\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-size:15px;\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 12px;border-bottom:1px solid #E8E2D9;font-weight:600;\"\u003eAntall knapper\u003c\/th\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #E8E2D9;color:#6a645c;\"\u003e5 fjærende fingerknapper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 12px;border-bottom:1px solid #E8E2D9;font-weight:600;\"\u003eMotstand\u003c\/th\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #E8E2D9;color:#6a645c;\"\u003e20–45 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 12px;border-bottom:1px solid #E8E2D9;font-weight:600;\"\u003eForm\u003c\/th\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #E8E2D9;color:#6a645c;\"\u003eRund ball med mønstret overflate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 12px;border-bottom:1px solid #E8E2D9;font-weight:600;\"\u003eFarge\u003c\/th\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #E8E2D9;color:#6a645c;\"\u003eSvart\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 12px;border-bottom:1px solid #E8E2D9;font-weight:600;\"\u003ePasser\u003c\/th\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #E8E2D9;color:#6a645c;\"\u003eHøyre og venstre hånd\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 12px;border-bottom:1px solid #E8E2D9;font-weight:600;\"\u003eInkludert\u003c\/th\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #E8E2D9;color:#6a645c;\"\u003e1 fingertrener\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#8A5A44;font-weight:600;\"\u003eVanlige spørsmål\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eSpørsmål og svar\u003c\/h2\u003e\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHvordan bruker jeg fingertreneren?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eLegg ballen i hånden, plasser ett finger på hver knapp, og press knappene innover. Slipp og gjenta.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHvor stor er motstanden?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eMotstanden er oppgitt til 20–45 kg.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003ePasser den både høyre og venstre hånd?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eJa, den runde formen med fem knapper fungerer i begge hender.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eEr den bråkete å bruke?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eNei, den har ingen elektriske deler og er lett å bruke på kontoret eller hjemme.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHva følger med i pakken?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eEn fingertrener.\u003c\/p\u003e\u003c\/details\u003e\n","brand":"Ergokliniken","offers":[{"title":"Default Title","offer_id":59305308586248,"sku":null,"price":259.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/fingertranare-med-5-fingerknappar-trana-grepp-och-fingerstyrka-01.jpg?v=1793441910","url":"https:\/\/ergokliniken.se\/no-no\/products\/fingertranare-med-5-fingerknappar-trana-grepp-och-fingerstyrka","provider":"Ergokliniken.se","version":"1.0","type":"link"}